About the creator of Hoth Herbals.............

Creator of Hoth Herbals

Exploring the Life and Passion of Raelene: A Cedar Rapids Native Inspiring Growth and Adventure

In a world that often feels hurried and disconnected, there are individuals who stand out for their ability to cultivate calm, wisdom, and a deep connection to nature. One such individual is Raelene, a passionate Cedar Rapids native who has dedicated her life to the pursuit of lifelong learning, nurturing others, and fostering a love for the natural world. Her journey is an inspiring testament to the power of combining personal passions with a desire to teach, heal, and empower others.

Rooted in Nature: A Love for Plants and Education, Hoth Herbals was destined

From a young age, Raelene developed a profound connection to the earth. Her early fascination with plants led her to explore the world of Herbalism and Horticulture, both of which she later formalized through certifications. These early experiences sparked a lifelong love for all things green, inspiring Raelene to delve deeper into the world of biology. She earned her biology degree from Mt. Mercy University in 2015, where she honed her scientific understanding of the natural world.

But Raelene's passion for nature doesn’t stop there. It extends into every aspect of her life—whether she's tending to a garden, teaching others about herbs and their healing properties, or incorporating nature into her yoga practice. Her work emphasizes the importance of respecting the environment and drawing inspiration from its beauty and wisdom.

A Holistic Approach to Wellness: Yoga, Sound Therapy, and Reiki

In addition to her love for plants and nature, Raelene's holistic approach to wellness has led her to expand her expertise beyond traditional botanical studies. In 2017, she completed her 200-hour Yoga Teacher Training, which allowed her to share her knowledge of movement and mindfulness with others. Since then, she has taught Aerial Yoga and Hatha Yoga at Toula Yoga Studio, offering students not just physical exercise, but an opportunity for mental and emotional growth.

Raelene's curiosity and drive for learning led her to explore even more modalities of wellness, including SUP Yoga (Stand Up Paddleboard Yoga) and Hot 26 Yoga, where the heat enhances both the physical and mental benefits of the practice. Each certification added a new layer to her teachings, enriching her ability to offer diverse, well-rounded experiences for her students.

As someone deeply interested in energy healing, Raelene also pursued training in Sound Therapy and Reiki, two powerful practices that focus on the body’s energy and vibrations. By incorporating these practices into her offerings, Raelene helps individuals achieve balance, peace, and a deeper connection to themselves.

Teaching with Heart: Empowering Others to Grow

Raelene’s dedication to teaching is not simply about instructing others in the physical aspects of yoga or wellness—it's about fostering an environment of self-love, growth, and positivity. Her teaching style is playful, yet deeply grounded, and always aims to empower her students. Whether it’s in a high-energy aerial class, a calming Hatha session, or a tranquil garden workshop, Raelene encourages her students to embrace their journeys with curiosity and excitement.

In addition to her classes, Raelene has shared her knowledge with students in other fields. She has taught Herbology and Aromatherapy to massage therapy students at Carlson College, demonstrating her versatility as an educator. She encourages her students to see the interconnectedness of all things—how the knowledge of plants and herbs can be used to heal the body, mind, and spirit.

A Nurturing Spirit: Mother, Daughter, Sister, and Teacher

Raelene's nurturing spirit extends beyond the classroom and into her personal life. As a dedicated mother, daughter, and sister, she brings the same care, compassion, and attention to her loved ones that she offers to her students. Her deep sense of family and community shapes everything she does. Whether she’s tending to her garden, practicing yoga, or supporting others in their wellness journeys, Raelene’s core values of love, kindness, and growth shine through.

Inspiring Growth and Adventure

Raelene’s life is a beautiful blend of nature, wellness, and education, all fueled by her passion to help others discover their full potential. Whether she’s guiding someone through an Aerial Yoga pose, teaching a class on herbology, or simply enjoying a quiet moment in the garden, Raelene embodies the spirit of growth and adventure.

Her message is clear: life is about constant learning, connecting with nature, and embracing the adventure of self-discovery. She inspires us all to cultivate our own journeys with positivity, curiosity, and a deep respect for the world around us.

In a world that often feels disconnected from nature, Raelene offers us a reminder to slow down, reconnect, and take the time to nurture both ourselves and the world we inhabit. Her example is one of lifelong learning, teaching, and, most importantly, loving the journey. -Hoth Herbals-